HOW COACHING WORKS

CONSULTATION
All coaching programmes begin with a free initial consultation which you can book using the form below, or by email or telephone.
My programmes are bespoke which is why it is important to hold a consultation to identify your individual needs.
The consultation can last from as little as 30 minutes to 2 hours. We take the time necessary to discuss where you are currently, what your goals are and how we can realise them.
I don't believe in signing up for something that you don't need or isn't right for you. You have to want to be coached by me, and likewise I need to feel equally excited about coaching you.
If we get on, and realise that coaching will make a powerful and positive difference on your life, then we'll look at what the right programme for you will be.

WORKING WITH ME
Based on our consultation, I will recommend the best programme to get the maximum outcome for you.
The bespoke difference comes in depending on what kind of coaching and support you need. Some of my clients prefer to be practical with a more mentorship approach. Others prefer deeper inner work.
My programmes are made up of 3 - 12 month engagements as detailed below.
During the time we work together, we will meet every 2-3 weeks for approximately 90 minutes where you will be coached either face-to-face at my practice or online.
You will receive 24/7 support (within reason) between sessions up to our last session together. During the entire programme, I will be in your life to support you, provide accountability and answer your questions. I usually respond within 24 hours including weekends and even public holidays.