Getting through lockdown isn’t easy. It’s the time when you have to stay cooped indoors for a prolonged period of time. You never know when
Freedom. Resilience. Two concepts that Asians have been struggling with for centuries. Even if we have it all, how do we make sure we don’t
TENDING TO EVERYONE ELSE BUT YOUR OWN NEEDS AND WANTS? ARE YOU FEELING LIKE YOU CAN’T SAY ‘NO’ AND END UP SQUEEZING YOURSELF INTO A CORNER?
So you’re wondering whether it is possible to strike the right balance between your duty, expectations and your personal life & happiness. Are you always
Okay, it’s obviously not so great for the UK businesses that have to shut down for next four weeks and possibly the foreseeable future. The
If you’re reading this, then there’s a good chance that you may have some serious expectations placed on you. Or you feel that you should
“He who is not courageous enough to take risks will accomplish nothing in life” Muhammad Ali How many times a week do you lie awake
We’ve all been there before. A phone call with your mum, lunch with a friend, catching up with a sibling… and you’re dreading it. Because interacting with them results in being subjected to negativity, disagreements and making you feeling utterly rubbish.